Penis size for each man is an important measure. Worrying about these problems often raises psychological problems in personal life and becomes the basis for complex developments.
In medical practice, sex therapists usually divide male penis measurements into four categories:
- mikropenis. In this case, the length of the penis does not exceed 2 cm;
- small penis. In the excited state, its length does not exceed 9. 5 cm;
- is a regular member. The standard size of a man in an excited state is more than 9. 5 cm;
- is a giant. This includes the penis, which reaches a length of 24 cm or more in an erect state.
Researchers have not yet identified the relationship between penis size at rest and erection. Often small organs become quite great when excited, and conversely, large limbs are virtually unchanged in volume and length. Therefore, if under normal circumstances the limbs do not have impressive dimensions, this is not a reason for the complex.
In contrast, anthropometric data play a role. So, with high growth, a man most often has an impressive penis size, and with excess weight, the situation is the opposite and a man cannot boast of an impressive penis size.
The penis is measured at rest, with maximum erection and stretching. The starting point is the angle between the abdominal wall and the base of the penis, the measurement being carried to the side of the head.
It is best to use squares for measurements, as a 90-degree angle must be maintained between the abdominal wall and the base of the penis to get the correct measurements.
Is it possible to enlarge the penis
For men who are not happy with the size of his penis, there are several ways to improve the situation. But before deciding on a drastic step, it is advisable to discuss with a psychologist, andrologist and urologist who can tell in detail about all the pros and cons of such changes. The doctor will warn of possible consequences and complications.
Often, after achieving the desired result, a man remains dissatisfied. The new measurements do not add to the success on the sexual side and do not provide much sensation. At the same time, it is necessary to abandon all bad habits during the therapy period, maintain a healthy lifestyle and exclude many products from your diet. Therefore, the beneficial benefits of organs are myths, and potential patients should consider the risks and possible consequences.
Actual penis enlargement occurs as a result of the use of special tools and during surgery. Other methods can only contribute to penis growth, but such methods will not bring about significant changes.
Penis enlargement devices include the following devices:
- vacuum pump;
- extension (set up external stretch)
It usually takes 4 to 6 months to get results with a special device.
Surgery is considered a radical way to enlarge the penis. During surgery, it is possible to change the length and thickness of the organ, if necessary, correct the shape of the phallus and eliminate erectile dysfunction.
Usually, during surgery, penis enlargement is possible 2-3 cm, which is a good indication in surgical training.
In addition to the use of tools and operations, you can increase the length and thickness of the penis using special ointments, gels or creams. This method is good when the man has no desire to undergo surgery, but the effectiveness of these funds is low, and often the result is completely impossible to achieve.
How to enlarge your penis
The main method of changing penis size is considered the use of special tools, surgery, diet and folk recipes.
Using Instruments
Effective effects on the corpus cavernosum of the penis are provided by special tools designed to stretch the penis and pump it with a vacuum.
Extender is referred to as a tool that gives the effect of stretching. The device consists of a support, a special restraint, a thrust thrust and a rod that regulates the applied force.
The penis is glued to the tool and pulled long using an adjusting rod. In this position, the penis should not exceed 30 minutes. As a result of the apparatus effect, the kavernous body is stretched, and when filled with blood during erection, organ size increases.
Requires at least three months of training per day to get stable and meaningful results using extensions. You can achieve an increase in length by 3 cm, and penis thickness by 1. 5 cm.
The next effective device for resizing a male penis is a vacuum pump. The operation of this device is based on the creation of negative pressure in a closed thermos where the penis is placed. The rare atmosphere provides strong blood flow and expansion of the cave body. This position is fixed with a special ring for a few minutes, during which there is a gradual increase in organs.
Like extensions, it takes months to six months to get results.
The stretcher device can be used continuously, and unnoticed by others. Its operation is based on the same principle as extension work, but the efficiency of this device is lower, although it is very possible to add 1-2 cm with its help.
The use of an erection ring allows you to improve the condition of the excited penis for up to 30 minutes. This action makes it possible to slightly stretch the body of the penis on the kavernosa, but practically does not increase its length. The main task of this tool is to normalize erectile function in older men.
Each device should be used with caution, after carefully studying the instructions for use. Painful sensations are a signal to stop the physical effects on the organs as injuries to the skin and capillaries are possible.
General rules for using a penis enlargement machine:
- hygiene procedures should be performed before and immediately after training;
- the surface of the device should be rubbed with antiseptic compound after each use;
- Excessively dry genital skin should be moisturized with baby cream before exercise.
Contraindications:
- damage to internal organs of the genitourinary system;
- cardiovascular disease;
- pathology of the liver and kidneys;
- penis deformity;
- diabetes mellitus.
Excessive use of the device can weaken the sensitivity of the penis, disrupt the normal process of ejaculation and even cause infertility.
Surgery
Penis enlargement on the operating table is not recommended by specialist urologists, especially when a man with a normal constitution tries to change the natural size. In this case, it is recommended to contact a sex therapist or psychotherapist who can convince a person not to take rash measures.
The fact is that surgical intervention does not occur without leaving a trace on the body, and if there is a delicate and responsible organ, an error in the operating room leads to serious consequences. Especially difficult to maintain normal penile function after falloprosthetics.
Before deciding on surgery, a man should carefully consider all the positive and negative aspects of this procedure. Doctors recommend performing such manipulations with the penis only in cases of abnormal pathology and as a recovery of injured organs. Patients with normal size, who for some reason want to get a bigger penis, should abandon the thought of surgical intervention so as not to interfere with the work of erectile function.
Typically, correction methods are used to enlarge the penis: ligamentotomy and lipofilling.
Ligamentotomy
This method makes it possible to help patients with micropenis, while the quality of surgery is at a high level, as a result of complications and side effects are practically not recorded.
The essence of the method is to release the part of the penis, which is located in the genital zone. With a minimum organ size (up to 2 cm), there is no other option, such as crossing the suspension ligament. As a result of this operation, the length of the penis can increase by 1-2 cm.
For more meaningful results, surgery must be complemented with the use of extensions. This device must be repaired daily for 3-4 months, which will add another 2-3 cm due to the formation of adhesions on the tissue of the penis.
Lipofilling
This operation makes it possible to increase the thickness of the penis by inserting adipose tissue into the organ.
Fat is taken from the male body (from the abdomen and back) and after a certain cleansing is injected evenly into the subcutaneous tissue using a special syringe.
This operation is not difficult and practically has no negative manifestations. After the intervention, the thickness of the penis increases by one centimeter, but the result is not long and after a year or two, the operation should be repeated.
Muscle transfer
This type of surgery to increase penis thickness is a complex and risky procedure.
To achieve the desired size, it is necessary to perform tissue removal from the axillary fascia or abdominal wall. The obtained biological material is inserted along the perimeter of the penis, increasing its thickness by 3-4 cm. The complexity of the operation consists of proper sealing of blood vessels.
For specific instructions, penis prosthetics are performed. The operation is performed according to the "Classic" method, when a special elastic material is used for enlargement, or by a method with cartilage tissue.
Food
You do not need to take extreme measures to increase penis size. Enough to normalize nutrition and include diet foods that stimulate muscle tissue growth, due to the high content of trace elements and protein.
In addition to affecting penis growth, all recommended products help increase potential:
- Meat. Low fat varieties should be used to get positive results. Suitable: beef, rabbit, turkey. Without the protein found in meat, it is impossible to build muscle, but excess fat should be removed during cooking.
- Seafood. The use of fish and other seafood is very important to maintain erectile function and build muscle mass. Sea and river fish, crustaceans, mollusks (especially oysters), will allow the male body to obtain the necessary proteins, as well as zinc and selenium, which affect increased potency and testosterone formation.
- Peanuts. The following nuts are ideal for the male body: almonds, hazelnuts, walnuts and cashews. Thanks to arginine, which is found in the composition of this product, the blood supply in the pelvic organs is normalized, which makes it possible to better penetrate the bodies of the penis with plasma.
- Dairy products. Increased protein and calcium content in cheese, butter, milk and kefir not only allows you to build muscle mass, but also makes it possible to strengthen bone tissue. Dairy products normalize intestinal function and encourage the release of toxins from the body, but when making a diet, you need to limit the intake of fatty oils.
- Fruit. The abundance of beneficial vitamins, fiber and trace elements contained in fresh fruit is needed to support the cardiovascular system and penis growth. Preference should be given to: bananas, pears, apples, pineapples and all citrus fruits.
- Bijirin. Men are advised to first pay attention to buckwheat dishes.
- Oil. To style the salad, it is recommended to leave mayonnaise and sour cream in favor of vegetable oil. Flaxseed oil helps normalize the function of the prostate gland and stimulates testosterone production, pumpkin seed oil increases potency. It is best to use sesame oil and mustard.
People's solution
You can enhance the dignity of men at home by using herbal medicine according to folk recipes. The most effective are the following:
- Thyme. To prepare the broth, you need 100 grams of dried plants and 1000 ml of boiling water. The drink is injected for 4 hours, after which it is drunk for up to 4 months.
- Garlic. Three large cloves should be crushed and filled with 500 ml of vodka, after which the container with the healing drink is placed in a dark, cool place for 10 days. Tincture is eaten within three months.
- Collection for rubbing. Take ginseng root, hawthorn fruit and ginkgo leaves, 50 grams each. Pour boiling water in a volume of 500 ml and send to a simmer over low heat for 10 minutes. The resulting broth is recommended to be applied to the genitals.
- Wormwood. Plant seeds in the amount of 100 grams are poured into 0. 5 liters of water and boil for 10 minutes. The resulting broth is taken before meals three times a day.
Using traditional medicine does not give quick results. The penis will grow, but the effect will be visible after 5-6 months.
The advantages of natural remedies include the following factors:
- availability of plant material;
- safety (overdose of herbal preparations is possible, but rare);
- long-term effects.
Disadvantages of herbal preparations include:
- takes a long time to get results;
- it is not impossible to buy ready-made materials, and it takes time to collect and prepare the crop yourself.
There are different ways to solve the problem of male genital enlargement and increased sexual activity, but when using any method, you should consult a doctor first to avoid injuries, side effects and unwanted manifestations.